Therapeutic or expressive art activities can facilitate healing from trauma, grief, addiction or other living or relational difficulties.
The process of making something with our hands can release long held emotions and free up blocked energies. Exploring our creative self through the use of clay, paint, thread or the written word can boost the immune system, lower stress levels and increase energy for day to day life.
Healing Edge offers options that will help a person to develop creative potential and possibilities, work through challenges and move toward a more satisfying future in work, relationships, emotional growth and recovery.
Tracy will introduce you to an art practice that suits you.
You do not need to have "talent" to be creative - we are all artists at our core. You can do this through individual sessions or in one of Tracy's many art classes/workshops.